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Restore & Regulate Yoga
Restore & Regulate Yoga
51 Clifford Road, Hillier, 51 Clifford Road, Hillier.
Adelaide. 5116.
South Australia, Australia.

Restore & Regulate Yoga

Starts Wednesday November 4th

Your mid week reset for both your body and mind.

Restore & Regulate Yoga is a gentle invitation to move slowly, breathe consciously and release some of the tension we carry through everyday life.

Each session blends mindful movement, breath awareness and deep relaxation, with space to settle into your own rhythm.

You don't need any yoga experience... just bring yourself.

Wednesday's | 6–7.15pm
Riverdell Spiritual Centre, Hillier

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